Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw
Nutrition facts per 100g serving
Calories
378
kcal
Protein
20.5g
Carbs
63.0g
Fat
6.0g
Macro Split
Protein 23%Carbs 70%Fat 7%
Full Nutrition Facts
Calories378.0 kcal
Protein20.5 g
Total Fat6.0 g
Saturated Fat0.6 g
Carbohydrates63.0 g
Fiber12.2 g
Sugar10.7 g
Sodium24.0 mg
Cholesterol0.0 mg
Potassium718.0 mg
Vitamin C4.0 mg
Calcium57.0 mg
Iron4.3 mg
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FAQ
How many calories are in Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw?
Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw contains 378 calories per 100g serving.
How much protein is in Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw?
Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw has 20.5g of protein per 100g.
How many carbs are in Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw?
Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw contains 63.0g of carbohydrates per 100g.