Mustard Greens, Cooked, Boiled, Drained, Without Salt
Nutrition facts per 100g serving
Calories
26
kcal
Protein
2.6g
Carbs
4.5g
Fat
0.5g
Macro Split
Protein 34%Carbs 60%Fat 6%
Full Nutrition Facts
Calories26.0 kcal
Protein2.6 g
Total Fat0.5 g
Saturated Fat0.0 g
Carbohydrates4.5 g
Fiber2.0 g
Sugar1.4 g
Sodium9.0 mg
Cholesterol0.0 mg
Potassium162.0 mg
Vitamin C25.3 mg
Calcium118.0 mg
Iron0.9 mg
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FAQ
How many calories are in Mustard Greens, Cooked, Boiled, Drained, Without Salt?
Mustard Greens, Cooked, Boiled, Drained, Without Salt contains 26 calories per 100g serving.
How much protein is in Mustard Greens, Cooked, Boiled, Drained, Without Salt?
Mustard Greens, Cooked, Boiled, Drained, Without Salt has 2.6g of protein per 100g.
How many carbs are in Mustard Greens, Cooked, Boiled, Drained, Without Salt?
Mustard Greens, Cooked, Boiled, Drained, Without Salt contains 4.5g of carbohydrates per 100g.