Spinach, Raw
Nutrition facts per 100g serving
Calories
23
kcal
Protein
2.9g
Carbs
3.6g
Fat
0.4g
Macro Split
Protein 42%Carbs 53%Fat 6%
Full Nutrition Facts
Calories23.0 kcal
Protein2.9 g
Total Fat0.4 g
Saturated Fat0.1 g
Carbohydrates3.6 g
Fiber2.2 g
Sugar0.4 g
Sodium79.0 mg
Cholesterol0.0 mg
Potassium558.0 mg
Vitamin C28.1 mg
Calcium99.0 mg
Iron2.7 mg
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FAQ
How many calories are in Spinach, Raw?
Spinach, Raw contains 23 calories per 100g serving.
How much protein is in Spinach, Raw?
Spinach, Raw has 2.9g of protein per 100g.
How many carbs are in Spinach, Raw?
Spinach, Raw contains 3.6g of carbohydrates per 100g.