CalorieWize

Waffles, Plain, Frozen, Ready -To-Heat, Toasted

Nutrition facts per 100g serving

Calories
312
kcal
Protein
7.2g
Carbs
49.3g
Fat
9.6g

Macro Split

Protein 11%Carbs 75%Fat 15%

Full Nutrition Facts

Calories312.0 kcal
Protein7.2 g
Total Fat9.6 g
Saturated Fat1.6 g
Carbohydrates49.3 g
Fiber2.4 g
Sugar5.0 g
Sodium467.0 mg
Cholesterol15.0 mg
Potassium144.0 mg
Vitamin C0.0 mg
Calcium307.0 mg
Iron6.9 mg

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FAQ

How many calories are in Waffles, Plain, Frozen, Ready -To-Heat, Toasted?
Waffles, Plain, Frozen, Ready -To-Heat, Toasted contains 312 calories per 100g serving.
How much protein is in Waffles, Plain, Frozen, Ready -To-Heat, Toasted?
Waffles, Plain, Frozen, Ready -To-Heat, Toasted has 7.2g of protein per 100g.
How many carbs are in Waffles, Plain, Frozen, Ready -To-Heat, Toasted?
Waffles, Plain, Frozen, Ready -To-Heat, Toasted contains 49.3g of carbohydrates per 100g.