Wild Rice, Cooked
Nutrition facts per 100g serving
Calories
101
kcal
Protein
4.0g
Carbs
21.3g
Fat
0.3g
Macro Split
Protein 16%Carbs 83%Fat 1%
Full Nutrition Facts
Calories101.0 kcal
Protein4.0 g
Total Fat0.3 g
Saturated Fat0.0 g
Carbohydrates21.3 g
Fiber1.8 g
Sugar0.7 g
Sodium3.0 mg
Cholesterol0.0 mg
Potassium101.0 mg
Vitamin C0.0 mg
Calcium3.0 mg
Iron0.6 mg
Similar Foods
Oat Bran, Cooked
40 calCompare
Rice Noodles, Cooked
108 calCompare
Couscous, Cooked
112 calCompare
Quinoa, Cooked
120 calCompare
FAQ
How many calories are in Wild Rice, Cooked?
Wild Rice, Cooked contains 101 calories per 100g serving.
How much protein is in Wild Rice, Cooked?
Wild Rice, Cooked has 4.0g of protein per 100g.
How many carbs are in Wild Rice, Cooked?
Wild Rice, Cooked contains 21.3g of carbohydrates per 100g.