Alcoholic Beverage, Beer, Light, Bud Light vs Barley Flour Or Meal: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Barley Flour Or Meal nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
More protein: Barley Flour Or Meal (10.5g)
Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Light, Bud Light

29.0

Barley Flour Or Meal

345.0

Proteing

Alcoholic Beverage, Beer, Light, Bud Light

0.3

Barley Flour Or Meal

10.5

Fatg

Alcoholic Beverage, Beer, Light, Bud Light

0.0

Barley Flour Or Meal

1.6

Carbsg

Alcoholic Beverage, Beer, Light, Bud Light

1.3

Barley Flour Or Meal

74.5

Fiberg

Alcoholic Beverage, Beer, Light, Bud Light

0.0

Barley Flour Or Meal

10.1

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Light, Bud Light	Barley Flour Or Meal	Difference
Calories	29.0 kcal	345.0 kcal	-316.0 kcal
Protein	0.3 g	10.5 g	-10.3 g
Total Fat	0.0 g	1.6 g	-1.6 g
Saturated Fat	-	0.3 g	-
Carbs	1.3 g	74.5 g	-73.2 g
Fiber	0.0 g	10.1 g	-10.1 g
Sugar	-	0.8 g	-
Sodium	3.0 mg	4.0 mg	-1.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	26.0 mg	309.0 mg	-283.0 mg
Vitamin C	-	0.0 mg	-
Calcium	3.0 mg	32.0 mg	-29.0 mg
Iron	0.0 mg	2.7 mg	-2.7 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Light, Bud Light	Barley Flour Or Meal
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Barley Flour Or Meal?

When comparing Alcoholic Beverage, Beer, Light, Bud Light and Barley Flour Or Meal, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.

For muscle building and satiety, Barley Flour Or Meal wins with 10.5g of protein per 100g. In terms of fiber, Barley Flour Or Meal provides more at 10.1g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Barley Flour Or Meal?

Alcoholic Beverage, Beer, Light, Bud Light has fewer calories with 29 kcal per 100g compared to 345 kcal.

Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Barley Flour Or Meal?

Barley Flour Or Meal has more protein with 10.5g per 100g compared to 0.3g.

Is Alcoholic Beverage, Beer, Light, Bud Light or Barley Flour Or Meal better for keto?

Alcoholic Beverage, Beer, Light, Bud Light is keto-friendly (1.3g carbs), while Barley Flour Or Meal is not keto-friendly (74.5g carbs).

Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Barley Flour Or Meal?

It depends on your goals. Alcoholic Beverage, Beer, Light, Bud Light is lower in calories (29 kcal), while Barley Flour Or Meal has more protein (10.5g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Light, Bud Light nutrition →Barley Flour Or Meal nutrition →More comparisons →Calorie calculator →

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