Barley Flour Or Meal
Nutrition facts per 100g serving
Calories
345
kcal
Protein
10.5g
Carbs
74.5g
Fat
1.6g
Macro Split
Protein 12%Carbs 86%Fat 2%
Full Nutrition Facts
Calories345.0 kcal
Protein10.5 g
Total Fat1.6 g
Saturated Fat0.3 g
Carbohydrates74.5 g
Fiber10.1 g
Sugar0.8 g
Sodium4.0 mg
Cholesterol0.0 mg
Potassium309.0 mg
Vitamin C0.0 mg
Calcium32.0 mg
Iron2.7 mg
Similar Foods
Oat Bran, Cooked
40 calCompare
Wild Rice, Cooked
101 calCompare
Rice Noodles, Cooked
108 calCompare
Couscous, Cooked
112 calCompare
Quinoa, Cooked
120 calCompare
FAQ
How many calories are in Barley Flour Or Meal?
Barley Flour Or Meal contains 345 calories per 100g serving.
How much protein is in Barley Flour Or Meal?
Barley Flour Or Meal has 10.5g of protein per 100g.
How many carbs are in Barley Flour Or Meal?
Barley Flour Or Meal contains 74.5g of carbohydrates per 100g.