Alcoholic Beverage, Beer, Light, Low Carb vs Barley, Pearled, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Low Carb and Barley, Pearled, Raw nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Light, Low Carb (27 kcal)
More protein: Barley, Pearled, Raw (9.9g)
Less fat: Alcoholic Beverage, Beer, Light, Low Carb (0.0g)
Less carbs: Alcoholic Beverage, Beer, Light, Low Carb (0.7g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Light, Low Carb

27.0

Barley, Pearled, Raw

352.0

Proteing

Alcoholic Beverage, Beer, Light, Low Carb

0.2

Barley, Pearled, Raw

9.9

Fatg

Alcoholic Beverage, Beer, Light, Low Carb

0.0

Barley, Pearled, Raw

1.2

Carbsg

Alcoholic Beverage, Beer, Light, Low Carb

0.7

Barley, Pearled, Raw

77.7

Fiberg

Alcoholic Beverage, Beer, Light, Low Carb

0.0

Barley, Pearled, Raw

15.6

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Light, Low Carb	Barley, Pearled, Raw	Difference
Calories	27.0 kcal	352.0 kcal	-325.0 kcal
Protein	0.2 g	9.9 g	-9.7 g
Total Fat	0.0 g	1.2 g	-1.2 g
Saturated Fat	0.0 g	0.2 g	-0.2 g
Carbs	0.7 g	77.7 g	-77.0 g
Fiber	0.0 g	15.6 g	-15.6 g
Sugar	0.0 g	0.8 g	-0.8 g
Sodium	3.0 mg	9.0 mg	-6.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	17.0 mg	280.0 mg	-263.0 mg
Vitamin C	0.0 mg	0.0 mg	0.0 mg
Calcium	4.0 mg	29.0 mg	-25.0 mg
Iron	0.0 mg	2.5 mg	-2.5 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Light, Low Carb	Barley, Pearled, Raw
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	No
Low-Calorie	Yes	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Beer, Light, Low Carb or Barley, Pearled, Raw?

When comparing Alcoholic Beverage, Beer, Light, Low Carb and Barley, Pearled, Raw, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Low Carb is the better option if you are watching your calorie intake, providing 27 kcal per 100g.

For muscle building and satiety, Barley, Pearled, Raw wins with 9.9g of protein per 100g. In terms of fiber, Barley, Pearled, Raw provides more at 15.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Low Carb or Barley, Pearled, Raw?

Alcoholic Beverage, Beer, Light, Low Carb has fewer calories with 27 kcal per 100g compared to 352 kcal.

Which has more protein, Alcoholic Beverage, Beer, Light, Low Carb or Barley, Pearled, Raw?

Barley, Pearled, Raw has more protein with 9.9g per 100g compared to 0.2g.

Is Alcoholic Beverage, Beer, Light, Low Carb or Barley, Pearled, Raw better for keto?

Alcoholic Beverage, Beer, Light, Low Carb is keto-friendly (0.7g carbs), while Barley, Pearled, Raw is not keto-friendly (77.7g carbs).

Which is healthier, Alcoholic Beverage, Beer, Light, Low Carb or Barley, Pearled, Raw?

It depends on your goals. Alcoholic Beverage, Beer, Light, Low Carb is lower in calories (27 kcal), while Barley, Pearled, Raw has more protein (9.9g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Light, Low Carb nutrition →Barley, Pearled, Raw nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.