Barley, Pearled, Raw
Nutrition facts per 100g serving
Calories
352
kcal
Protein
9.9g
Carbs
77.7g
Fat
1.2g
Macro Split
Protein 11%Carbs 88%Fat 1%
Full Nutrition Facts
Calories352.0 kcal
Protein9.9 g
Total Fat1.2 g
Saturated Fat0.2 g
Carbohydrates77.7 g
Fiber15.6 g
Sugar0.8 g
Sodium9.0 mg
Cholesterol0.0 mg
Potassium280.0 mg
Vitamin C0.0 mg
Calcium29.0 mg
Iron2.5 mg
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FAQ
How many calories are in Barley, Pearled, Raw?
Barley, Pearled, Raw contains 352 calories per 100g serving.
How much protein is in Barley, Pearled, Raw?
Barley, Pearled, Raw has 9.9g of protein per 100g.
How many carbs are in Barley, Pearled, Raw?
Barley, Pearled, Raw contains 77.7g of carbohydrates per 100g.