Alcoholic Beverage, Whiskey Sour, Canned vs Barley Flour Or Meal: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour, Canned and Barley Flour Or Meal nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Whiskey Sour, Canned (119 kcal)
More protein: Barley Flour Or Meal (10.5g)
Less fat: Alcoholic Beverage, Whiskey Sour, Canned (0.0g)
Less carbs: Alcoholic Beverage, Whiskey Sour, Canned (13.4g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Whiskey Sour, Canned

119.0

Barley Flour Or Meal

345.0

Proteing

Alcoholic Beverage, Whiskey Sour, Canned

0.0

Barley Flour Or Meal

10.5

Fatg

Alcoholic Beverage, Whiskey Sour, Canned

0.0

Barley Flour Or Meal

1.6

Carbsg

Alcoholic Beverage, Whiskey Sour, Canned

13.4

Barley Flour Or Meal

74.5

Fiberg

Alcoholic Beverage, Whiskey Sour, Canned

0.1

Barley Flour Or Meal

10.1

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Whiskey Sour, Canned	Barley Flour Or Meal	Difference
Calories	119.0 kcal	345.0 kcal	-226.0 kcal
Protein	0.0 g	10.5 g	-10.5 g
Total Fat	0.0 g	1.6 g	-1.6 g
Saturated Fat	-	0.3 g	-
Carbs	13.4 g	74.5 g	-61.1 g
Fiber	0.1 g	10.1 g	-10.0 g
Sugar	-	0.8 g	-
Sodium	44.0 mg	4.0 mg	+40.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	11.0 mg	309.0 mg	-298.0 mg
Vitamin C	1.6 mg	0.0 mg	+1.6 mg
Calcium	0.0 mg	32.0 mg	-32.0 mg
Iron	0.0 mg	2.7 mg	-2.7 mg

Diet Suitability

Diet	Alcoholic Beverage, Whiskey Sour, Canned	Barley Flour Or Meal
Keto	No	No
Low-Carb	Yes	No
High-Protein	No	Maybe
Low-Calorie	Maybe	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Whiskey Sour, Canned or Barley Flour Or Meal?

When comparing Alcoholic Beverage, Whiskey Sour, Canned and Barley Flour Or Meal, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour, Canned is the better option if you are watching your calorie intake, providing 119 kcal per 100g.

For muscle building and satiety, Barley Flour Or Meal wins with 10.5g of protein per 100g. In terms of fiber, Barley Flour Or Meal provides more at 10.1g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Whiskey Sour, Canned or Barley Flour Or Meal?

Alcoholic Beverage, Whiskey Sour, Canned has fewer calories with 119 kcal per 100g compared to 345 kcal.

Which has more protein, Alcoholic Beverage, Whiskey Sour, Canned or Barley Flour Or Meal?

Barley Flour Or Meal has more protein with 10.5g per 100g compared to 0.0g.

Is Alcoholic Beverage, Whiskey Sour, Canned or Barley Flour Or Meal better for keto?

Alcoholic Beverage, Whiskey Sour, Canned is not keto-friendly (13.4g carbs), while Barley Flour Or Meal is not keto-friendly (74.5g carbs).

Which is healthier, Alcoholic Beverage, Whiskey Sour, Canned or Barley Flour Or Meal?

It depends on your goals. Alcoholic Beverage, Whiskey Sour, Canned is lower in calories (119 kcal), while Barley Flour Or Meal has more protein (10.5g). Consider your dietary needs when choosing.

Alcoholic Beverage, Whiskey Sour, Canned nutrition →Barley Flour Or Meal nutrition →More comparisons →Calorie calculator →

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