CalorieWize

Alcoholic Beverage, Wine, Table, White, Riesling vs Barley Flour Or Meal: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, White, Riesling and Barley Flour Or Meal nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, White, Riesling (80 kcal)
  • More protein: Barley Flour Or Meal (10.5g)
  • Less fat: Alcoholic Beverage, Wine, Table, White, Riesling (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, White, Riesling (3.7g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, White, Riesling
80.0
Barley Flour Or Meal
345.0
Proteing
Alcoholic Beverage, Wine, Table, White, Riesling
0.1
Barley Flour Or Meal
10.5
Fatg
Alcoholic Beverage, Wine, Table, White, Riesling
0.0
Barley Flour Or Meal
1.6
Carbsg
Alcoholic Beverage, Wine, Table, White, Riesling
3.7
Barley Flour Or Meal
74.5
Fiberg
Alcoholic Beverage, Wine, Table, White, Riesling
-
Barley Flour Or Meal
10.1

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, White, RieslingBarley Flour Or MealDifference
Calories80.0 kcal345.0 kcal-265.0 kcal
Protein0.1 g10.5 g-10.4 g
Total Fat0.0 g1.6 g-1.6 g
Saturated Fat-0.3 g-
Carbs3.7 g74.5 g-70.8 g
Fiber-10.1 g-
Sugar-0.8 g-
Sodium-4.0 mg-
Cholesterol-0.0 mg-
Potassium-309.0 mg-
Vitamin C-0.0 mg-
Calcium-32.0 mg-
Iron-2.7 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, White, RieslingBarley Flour Or Meal
KetoYesNo
Low-CarbYesNo
High-ProteinNoMaybe
Low-CalorieYesNo
High-FiberNoYes

Which Is Healthier: Alcoholic Beverage, Wine, Table, White, Riesling or Barley Flour Or Meal?

When comparing Alcoholic Beverage, Wine, Table, White, Riesling and Barley Flour Or Meal, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, White, Riesling is the better option if you are watching your calorie intake, providing 80 kcal per 100g.

For muscle building and satiety, Barley Flour Or Meal wins with 10.5g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, White, Riesling or Barley Flour Or Meal?
Alcoholic Beverage, Wine, Table, White, Riesling has fewer calories with 80 kcal per 100g compared to 345 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, White, Riesling or Barley Flour Or Meal?
Barley Flour Or Meal has more protein with 10.5g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, White, Riesling or Barley Flour Or Meal better for keto?
Alcoholic Beverage, Wine, Table, White, Riesling is keto-friendly (3.7g carbs), while Barley Flour Or Meal is not keto-friendly (74.5g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, White, Riesling or Barley Flour Or Meal?
It depends on your goals. Alcoholic Beverage, Wine, Table, White, Riesling is lower in calories (80 kcal), while Barley Flour Or Meal has more protein (10.5g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, White, Riesling nutrition →Barley Flour Or Meal nutrition →More comparisons →Calorie calculator →

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