Arrowroot Flour vs Barley Flour Or Meal
Barley Flour Or Meal has fewer calories (345 cal per 100g)
| Nutrient | Arrowroot Flour | Barley Flour Or Meal |
|---|---|---|
| Calories | 357.0 kcal | 345.0 kcal |
| Protein | 0.3 g | 10.5 g |
| Total Fat | 0.1 g | 1.6 g |
| Carbs | 88.2 g | 74.5 g |
| Fiber | 3.4 g | 10.1 g |
| Sugar | - | 0.8 g |
| Sodium | 2.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 309.0 mg |
Which has fewer calories, Arrowroot Flour or Barley Flour Or Meal?
Barley Flour Or Meal has fewer calories with 345 cal per 100g compared to 357 cal.