Arrowroot Flour vs Barley, Pearled, Raw
Barley, Pearled, Raw has fewer calories (352 cal per 100g)
| Nutrient | Arrowroot Flour | Barley, Pearled, Raw |
|---|---|---|
| Calories | 357.0 kcal | 352.0 kcal |
| Protein | 0.3 g | 9.9 g |
| Total Fat | 0.1 g | 1.2 g |
| Carbs | 88.2 g | 77.7 g |
| Fiber | 3.4 g | 15.6 g |
| Sugar | - | 0.8 g |
| Sodium | 2.0 mg | 9.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 280.0 mg |
Which has fewer calories, Arrowroot Flour or Barley, Pearled, Raw?
Barley, Pearled, Raw has fewer calories with 352 cal per 100g compared to 357 cal.