Barley Malt Flour vs Barley, Pearled, Raw
Barley, Pearled, Raw has fewer calories (352 cal per 100g)
| Nutrient | Barley Malt Flour | Barley, Pearled, Raw |
|---|---|---|
| Calories | 361.0 kcal | 352.0 kcal |
| Protein | 10.3 g | 9.9 g |
| Total Fat | 1.8 g | 1.2 g |
| Carbs | 78.3 g | 77.7 g |
| Fiber | 7.1 g | 15.6 g |
| Sugar | 0.8 g | 0.8 g |
| Sodium | 11.0 mg | 9.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 224.0 mg | 280.0 mg |
Which has fewer calories, Barley Malt Flour or Barley, Pearled, Raw?
Barley, Pearled, Raw has fewer calories with 352 cal per 100g compared to 361 cal.