Barley, Pearled, Raw vs Noodles, Chinese, Chow Mein
Barley, Pearled, Raw has fewer calories (352 cal per 100g)
| Nutrient | Barley, Pearled, Raw | Noodles, Chinese, Chow Mein |
|---|---|---|
| Calories | 352.0 kcal | 471.0 kcal |
| Protein | 9.9 g | 10.9 g |
| Total Fat | 1.2 g | 21.2 g |
| Carbs | 77.7 g | 63.6 g |
| Fiber | 15.6 g | 6.7 g |
| Sugar | 0.8 g | 0.0 g |
| Sodium | 9.0 mg | 866.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 280.0 mg | 103.0 mg |
Which has fewer calories, Barley, Pearled, Raw or Noodles, Chinese, Chow Mein?
Barley, Pearled, Raw has fewer calories with 352 cal per 100g compared to 471 cal.