Bread, Gluten-Free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour vs Bread, Reduced-Calorie, Oat Bran
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Gluten-Free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour | Bread, Reduced-Calorie, Oat Bran |
|---|---|---|
| Calories | 309.0 kcal | 201.0 kcal |
| Protein | 7.3 g | 8.0 g |
| Total Fat | 9.3 g | 3.2 g |
| Carbs | 49.1 g | 41.3 g |
| Fiber | 4.9 g | 12.0 g |
| Sugar | 9.8 g | 3.5 g |
| Sodium | 510.0 mg | 459.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 123.0 mg | 102.0 mg |
Which has fewer calories, Bread, Gluten-Free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour or Bread, Reduced-Calorie, Oat Bran?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 309 cal.