Bread, Gluten-Free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Bread, Gluten-Free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 309.0 kcal | 194.0 kcal |
| Protein | 7.3 g | 5.2 g |
| Total Fat | 9.3 g | 2.5 g |
| Carbs | 49.1 g | 36.7 g |
| Fiber | 4.9 g | 1.3 g |
| Sugar | 9.8 g | - |
| Sodium | 510.0 mg | 628.0 mg |
| Cholesterol | - | 12.0 mg |
| Potassium | 123.0 mg | 175.0 mg |
Which has fewer calories, Bread, Gluten-Free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 309 cal.