Buffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock) vs Corn, White, Steamed (Navajo)
Buffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock) has fewer calories (97 cal per 100g)
| Nutrient | Buffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock) | Corn, White, Steamed (Navajo) |
|---|---|---|
| Calories | 97.0 kcal | 386.0 kcal |
| Protein | 21.4 g | 9.7 g |
| Total Fat | 1.3 g | 5.2 g |
| Carbs | 0.0 g | 75.2 g |
| Fiber | - | 16.6 g |
| Sugar | - | 6.5 g |
| Sodium | 43.0 mg | 4.0 mg |
| Cholesterol | - | - |
| Potassium | 355.0 mg | 532.0 mg |
Which has fewer calories, Buffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock) or Corn, White, Steamed (Navajo)?
Buffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock) has fewer calories with 97 cal per 100g compared to 386 cal.