Corn, White, Steamed (Navajo)

Nutrition facts per 100g serving

Calories

386

kcal

Protein

9.7g

Carbs

75.2g

Fat

5.2g

Macro Split

Protein 11%Carbs 83%Fat 6%

Full Nutrition Facts

Calories386.0 kcal

Protein9.7 g

Total Fat5.2 g

Saturated Fat0.8 g

Carbohydrates75.2 g

Fiber16.6 g

Sugar6.5 g

Sodium4.0 mg

CholesterolN/A

Potassium532.0 mg

Vitamin C0.0 mg

Calcium14.0 mg

Iron2.3 mg

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FAQ

How many calories are in Corn, White, Steamed (Navajo)?

Corn, White, Steamed (Navajo) contains 386 calories per 100g serving.

How much protein is in Corn, White, Steamed (Navajo)?

Corn, White, Steamed (Navajo) has 9.7g of protein per 100g.

How many carbs are in Corn, White, Steamed (Navajo)?

Corn, White, Steamed (Navajo) contains 75.2g of carbohydrates per 100g.