Chilchen (Red Berry Beverage) (Navajo) vs Corn, White, Steamed (Navajo)
Chilchen (Red Berry Beverage) (Navajo) has fewer calories (44 cal per 100g)
| Nutrient | Chilchen (Red Berry Beverage) (Navajo) | Corn, White, Steamed (Navajo) |
|---|---|---|
| Calories | 44.0 kcal | 386.0 kcal |
| Protein | 0.8 g | 9.7 g |
| Total Fat | 0.6 g | 5.2 g |
| Carbs | 8.7 g | 75.2 g |
| Fiber | - | 16.6 g |
| Sugar | 2.6 g | 6.5 g |
| Sodium | 15.0 mg | 4.0 mg |
| Cholesterol | - | - |
| Potassium | 28.0 mg | 532.0 mg |
Which has fewer calories, Chilchen (Red Berry Beverage) (Navajo) or Corn, White, Steamed (Navajo)?
Chilchen (Red Berry Beverage) (Navajo) has fewer calories with 44 cal per 100g compared to 386 cal.