CalorieWize

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt vs Cereals, Oats, Instant, Fortified, Plain, Dry

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories (43 cal per 100g)
NutrientCereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, SaltCereals, Oats, Instant, Fortified, Plain, Dry
Calories43.0 kcal362.0 kcal
Protein2.0 g11.9 g
Total Fat0.9 g6.9 g
Carbs7.5 g69.5 g
Fiber1.7 g10.0 g
Sugar-1.5 g
Sodium46.0 mg220.0 mg
Cholesterol0.0 mg0.0 mg
Potassium69.0 mg366.0 mg
Which has fewer calories, Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt or Cereals, Oats, Instant, Fortified, Plain, Dry?
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories with 43 cal per 100g compared to 362 cal.
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt nutrition →Cereals, Oats, Instant, Fortified, Plain, Dry nutrition →