Cereals, Oats, Instant, Fortified, Plain, Dry vs Cereals, Quaker, Quaker Multigrain Oatmeal, Dry
Cereals, Quaker, Quaker Multigrain Oatmeal, Dry has fewer calories (334 cal per 100g)
| Nutrient | Cereals, Oats, Instant, Fortified, Plain, Dry | Cereals, Quaker, Quaker Multigrain Oatmeal, Dry |
|---|---|---|
| Calories | 362.0 kcal | 334.0 kcal |
| Protein | 11.9 g | 12.6 g |
| Total Fat | 6.9 g | 2.7 g |
| Carbs | 69.5 g | 72.6 g |
| Fiber | 10.0 g | 11.9 g |
| Sugar | 1.5 g | 2.5 g |
| Sodium | 220.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 366.0 mg | 322.0 mg |
Which has fewer calories, Cereals, Oats, Instant, Fortified, Plain, Dry or Cereals, Quaker, Quaker Multigrain Oatmeal, Dry?
Cereals, Quaker, Quaker Multigrain Oatmeal, Dry has fewer calories with 334 cal per 100g compared to 362 cal.