Cereals, Quaker, Oatmeal, Real Medleys, Cherry Pistachio, Dry vs Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt
Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt has fewer calories (62 cal per 100g)
| Nutrient | Cereals, Quaker, Oatmeal, Real Medleys, Cherry Pistachio, Dry | Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt |
|---|---|---|
| Calories | 394.0 kcal | 62.0 kcal |
| Protein | 12.0 g | 2.0 g |
| Total Fat | 11.0 g | 0.4 g |
| Carbs | 66.7 g | 13.7 g |
| Fiber | 7.1 g | 1.6 g |
| Sugar | 26.3 g | 0.1 g |
| Sodium | 181.0 mg | 233.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 501.0 mg | 71.0 mg |
Which has fewer calories, Cereals, Quaker, Oatmeal, Real Medleys, Cherry Pistachio, Dry or Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt?
Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt has fewer calories with 62 cal per 100g compared to 394 cal.