CalorieWize

Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt

Nutrition facts per 100g serving

Calories
62
kcal
Protein
2.0g
Carbs
13.7g
Fat
0.4g

Macro Split

Protein 12%Carbs 85%Fat 2%

Full Nutrition Facts

Calories62.0 kcal
Protein2.0 g
Total Fat0.4 g
Saturated Fat0.1 g
Carbohydrates13.7 g
Fiber1.6 g
Sugar0.1 g
Sodium233.0 mg
Cholesterol0.0 mg
Potassium71.0 mg
Vitamin C0.0 mg
Calcium7.0 mg
Iron0.6 mg

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FAQ

How many calories are in Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt?
Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt contains 62 calories per 100g serving.
How much protein is in Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt?
Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt has 2.0g of protein per 100g.
How many carbs are in Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt?
Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt contains 13.7g of carbohydrates per 100g.