CalorieWize

Cereals Ready-To-Eat, Post, Grape-Nuts Flakes vs Cereals Ready-To-Eat, Quaker, Oatmeal Squares

Cereals Ready-To-Eat, Post, Grape-Nuts Flakes has fewer calories (376 cal per 100g)
NutrientCereals Ready-To-Eat, Post, Grape-Nuts FlakesCereals Ready-To-Eat, Quaker, Oatmeal Squares
Calories376.0 kcal379.0 kcal
Protein9.4 g11.4 g
Total Fat3.7 g4.8 g
Carbs82.0 g77.8 g
Fiber10.2 g8.3 g
Sugar15.2 g16.7 g
Sodium470.0 mg347.0 mg
Cholesterol0.0 mg0.0 mg
Potassium336.0 mg357.0 mg
Which has fewer calories, Cereals Ready-To-Eat, Post, Grape-Nuts Flakes or Cereals Ready-To-Eat, Quaker, Oatmeal Squares?
Cereals Ready-To-Eat, Post, Grape-Nuts Flakes has fewer calories with 376 cal per 100g compared to 379 cal.
Cereals Ready-To-Eat, Post, Grape-Nuts Flakes nutrition →Cereals Ready-To-Eat, Quaker, Oatmeal Squares nutrition →