CalorieWize

Cereals Ready-To-Eat, Post, Grape-Nuts Flakes

Nutrition facts per 100g serving

Calories
376
kcal
Protein
9.4g
Carbs
82.0g
Fat
3.7g

Macro Split

Protein 10%Carbs 86%Fat 4%

Full Nutrition Facts

Calories376.0 kcal
Protein9.4 g
Total Fat3.7 g
Saturated Fat0.5 g
Carbohydrates82.0 g
Fiber10.2 g
Sugar15.2 g
Sodium470.0 mg
Cholesterol0.0 mg
Potassium336.0 mg
Vitamin C0.0 mg
Calcium36.0 mg
Iron27.9 mg

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FAQ

How many calories are in Cereals Ready-To-Eat, Post, Grape-Nuts Flakes?
Cereals Ready-To-Eat, Post, Grape-Nuts Flakes contains 376 calories per 100g serving.
How much protein is in Cereals Ready-To-Eat, Post, Grape-Nuts Flakes?
Cereals Ready-To-Eat, Post, Grape-Nuts Flakes has 9.4g of protein per 100g.
How many carbs are in Cereals Ready-To-Eat, Post, Grape-Nuts Flakes?
Cereals Ready-To-Eat, Post, Grape-Nuts Flakes contains 82.0g of carbohydrates per 100g.