CalorieWize

Cereals Ready-To-Eat, Post, Grape-Nuts Flakes vs Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal

Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal has fewer calories (348 cal per 100g)
NutrientCereals Ready-To-Eat, Post, Grape-Nuts FlakesCereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal
Calories376.0 kcal348.0 kcal
Protein9.4 g11.2 g
Total Fat3.7 g2.0 g
Carbs82.0 g81.0 g
Fiber10.2 g11.8 g
Sugar15.2 g0.8 g
Sodium470.0 mg4.0 mg
Cholesterol0.0 mg0.0 mg
Potassium336.0 mg358.0 mg
Which has fewer calories, Cereals Ready-To-Eat, Post, Grape-Nuts Flakes or Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal?
Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal has fewer calories with 348 cal per 100g compared to 376 cal.