Corn, White, Steamed (Navajo) vs Fish, Salmon, Chum, Raw (Alaska Native)
Fish, Salmon, Chum, Raw (Alaska Native) has fewer calories (116 cal per 100g)
| Nutrient | Corn, White, Steamed (Navajo) | Fish, Salmon, Chum, Raw (Alaska Native) |
|---|---|---|
| Calories | 386.0 kcal | 116.0 kcal |
| Protein | 9.7 g | 20.7 g |
| Total Fat | 5.2 g | 3.7 g |
| Carbs | 75.2 g | 0.0 g |
| Fiber | 16.6 g | 0.0 g |
| Sugar | 6.5 g | 0.0 g |
| Sodium | 4.0 mg | 59.0 mg |
| Cholesterol | - | 59.0 mg |
| Potassium | 532.0 mg | 370.0 mg |
Which has fewer calories, Corn, White, Steamed (Navajo) or Fish, Salmon, Chum, Raw (Alaska Native)?
Fish, Salmon, Chum, Raw (Alaska Native) has fewer calories with 116 cal per 100g compared to 386 cal.