Noodles, Egg, Dry, Enriched vs Oat Bran, Raw
Oat Bran, Raw has fewer calories (246 cal per 100g)
| Nutrient | Noodles, Egg, Dry, Enriched | Oat Bran, Raw |
|---|---|---|
| Calories | 384.0 kcal | 246.0 kcal |
| Protein | 14.2 g | 17.3 g |
| Total Fat | 4.4 g | 7.0 g |
| Carbs | 71.3 g | 66.2 g |
| Fiber | 3.3 g | 15.4 g |
| Sugar | 1.9 g | 1.4 g |
| Sodium | 21.0 mg | 4.0 mg |
| Cholesterol | 84.0 mg | 0.0 mg |
| Potassium | 244.0 mg | 566.0 mg |
Which has fewer calories, Noodles, Egg, Dry, Enriched or Oat Bran, Raw?
Oat Bran, Raw has fewer calories with 246 cal per 100g compared to 384 cal.