CalorieWize

Oat Bran, Raw

Nutrition facts per 100g serving

Calories
246
kcal
Protein
17.3g
Carbs
66.2g
Fat
7.0g

Macro Split

Protein 19%Carbs 73%Fat 8%

Full Nutrition Facts

Calories246.0 kcal
Protein17.3 g
Total Fat7.0 g
Saturated Fat1.3 g
Carbohydrates66.2 g
Fiber15.4 g
Sugar1.4 g
Sodium4.0 mg
Cholesterol0.0 mg
Potassium566.0 mg
Vitamin C0.0 mg
Calcium58.0 mg
Iron5.4 mg

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FAQ

How many calories are in Oat Bran, Raw?
Oat Bran, Raw contains 246 calories per 100g serving.
How much protein is in Oat Bran, Raw?
Oat Bran, Raw has 17.3g of protein per 100g.
How many carbs are in Oat Bran, Raw?
Oat Bran, Raw contains 66.2g of carbohydrates per 100g.