Seeds, Breadfruit Seeds, Roasted vs Seeds, Chia Seeds, Dried
Seeds, Breadfruit Seeds, Roasted has fewer calories (207 cal per 100g)
| Nutrient | Seeds, Breadfruit Seeds, Roasted | Seeds, Chia Seeds, Dried |
|---|---|---|
| Calories | 207.0 kcal | 486.0 kcal |
| Protein | 6.2 g | 16.5 g |
| Total Fat | 2.7 g | 30.7 g |
| Carbs | 40.1 g | 42.1 g |
| Fiber | 6.0 g | 34.4 g |
| Sugar | - | - |
| Sodium | 28.0 mg | 16.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 1080.0 mg | 407.0 mg |
Which has fewer calories, Seeds, Breadfruit Seeds, Roasted or Seeds, Chia Seeds, Dried?
Seeds, Breadfruit Seeds, Roasted has fewer calories with 207 cal per 100g compared to 486 cal.