Seeds, Chia Seeds, Dried

Nutrition facts per 100g serving

Calories

486

kcal

Protein

16.5g

Carbs

42.1g

Fat

30.7g

Macro Split

Protein 18%Carbs 47%Fat 34%

Full Nutrition Facts

Calories486.0 kcal

Protein16.5 g

Total Fat30.7 g

Saturated Fat3.3 g

Carbohydrates42.1 g

Fiber34.4 g

SugarN/A

Sodium16.0 mg

Cholesterol0.0 mg

Potassium407.0 mg

Vitamin C1.6 mg

Calcium631.0 mg

Iron7.7 mg

Similar Foods

Nuts, Coconut Water (Liquid From Coconuts)

Seeds, Lotus Seeds, Raw

Seeds, Breadfruit Seeds, Boiled

168 calCompare

Seeds, Breadfruit Seeds, Raw

191 calCompare

Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)

197 calCompare

Nuts, Coconut Milk, Frozen (Liquid Expressed From Grated Meat And Water)

202 calCompare

Seeds, Breadfruit Seeds, Roasted

207 calCompare

Seeds, Breadnut Tree Seeds, Raw

217 calCompare

FAQ

How many calories are in Seeds, Chia Seeds, Dried?

Seeds, Chia Seeds, Dried contains 486 calories per 100g serving.

How much protein is in Seeds, Chia Seeds, Dried?

Seeds, Chia Seeds, Dried has 16.5g of protein per 100g.

How many carbs are in Seeds, Chia Seeds, Dried?

Seeds, Chia Seeds, Dried contains 42.1g of carbohydrates per 100g.