CalorieWize

Seeds, Breadnut Tree Seeds, Raw

Nutrition facts per 100g serving

Calories
217
kcal
Protein
6.0g
Carbs
46.3g
Fat
1.0g

Macro Split

Protein 11%Carbs 87%Fat 2%

Full Nutrition Facts

Calories217.0 kcal
Protein6.0 g
Total Fat1.0 g
Saturated Fat0.3 g
Carbohydrates46.3 g
FiberN/A
SugarN/A
Sodium31.0 mg
Cholesterol0.0 mg
Potassium1180.0 mg
Vitamin C27.4 mg
Calcium98.0 mg
Iron2.1 mg

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FAQ

How many calories are in Seeds, Breadnut Tree Seeds, Raw?
Seeds, Breadnut Tree Seeds, Raw contains 217 calories per 100g serving.
How much protein is in Seeds, Breadnut Tree Seeds, Raw?
Seeds, Breadnut Tree Seeds, Raw has 6.0g of protein per 100g.
How many carbs are in Seeds, Breadnut Tree Seeds, Raw?
Seeds, Breadnut Tree Seeds, Raw contains 46.3g of carbohydrates per 100g.