Seeds, Breadnut Tree Seeds, Raw vs Seeds, Hemp Seed, Hulled
Seeds, Breadnut Tree Seeds, Raw has fewer calories (217 cal per 100g)
| Nutrient | Seeds, Breadnut Tree Seeds, Raw | Seeds, Hemp Seed, Hulled |
|---|---|---|
| Calories | 217.0 kcal | 553.0 kcal |
| Protein | 6.0 g | 31.6 g |
| Total Fat | 1.0 g | 48.8 g |
| Carbs | 46.3 g | 8.7 g |
| Fiber | - | 4.0 g |
| Sugar | - | 1.5 g |
| Sodium | 31.0 mg | 5.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 1180.0 mg | 1200.0 mg |
Which has fewer calories, Seeds, Breadnut Tree Seeds, Raw or Seeds, Hemp Seed, Hulled?
Seeds, Breadnut Tree Seeds, Raw has fewer calories with 217 cal per 100g compared to 553 cal.