CalorieWize

Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt

Nutrition facts per 100g serving

Calories
28
kcal
Protein
3.1g
Carbs
5.3g
Fat
0.1g

Macro Split

Protein 36%Carbs 63%Fat 1%

Full Nutrition Facts

Calories28.0 kcal
Protein3.1 g
Total Fat0.1 g
Saturated Fat0.0 g
Carbohydrates5.3 g
Fiber3.0 g
Sugar1.4 g
Sodium260.0 mg
Cholesterol0.0 mg
Potassium180.0 mg
Vitamin C40.1 mg
Calcium51.0 mg
Iron0.6 mg

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FAQ

How many calories are in Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt?
Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt contains 28 calories per 100g serving.
How much protein is in Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt?
Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt has 3.1g of protein per 100g.
How many carbs are in Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt?
Broccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt contains 5.3g of carbohydrates per 100g.