Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program)
Nutrition facts per 100g serving
Calories
29
kcal
Protein
3.1g
Carbs
5.3g
Fat
0.3g
Macro Split
Protein 35%Carbs 61%Fat 4%
Full Nutrition Facts
Calories29.0 kcal
Protein3.1 g
Total Fat0.3 g
Saturated Fat0.1 g
Carbohydrates5.3 g
Fiber3.0 g
Sugar1.5 g
Sodium17.0 mg
Cholesterol0.0 mg
Potassium250.0 mg
Vitamin C68.3 mg
Calcium41.0 mg
Iron0.7 mg
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FAQ
How many calories are in Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program) contains 29 calories per 100g serving.
How much protein is in Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program) has 3.1g of protein per 100g.
How many carbs are in Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program) contains 5.3g of carbohydrates per 100g.