Egg, Whole, Cooked, Poached
Nutrition facts per 100g serving
Calories
143
kcal
Protein
12.5g
Carbs
0.7g
Fat
9.5g
Macro Split
Protein 55%Carbs 3%Fat 42%
Full Nutrition Facts
Calories143.0 kcal
Protein12.5 g
Total Fat9.5 g
Saturated Fat3.1 g
Carbohydrates0.7 g
Fiber0.0 g
Sugar0.4 g
Sodium297.0 mg
Cholesterol370.0 mg
Potassium138.0 mg
Vitamin C0.0 mg
Calcium56.0 mg
Iron1.8 mg
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FAQ
How many calories are in Egg, Whole, Cooked, Poached?
Egg, Whole, Cooked, Poached contains 143 calories per 100g serving.
How much protein is in Egg, Whole, Cooked, Poached?
Egg, Whole, Cooked, Poached has 12.5g of protein per 100g.
How many carbs are in Egg, Whole, Cooked, Poached?
Egg, Whole, Cooked, Poached contains 0.7g of carbohydrates per 100g.