Malabar Spinach, Cooked

Nutrition facts per 100g serving

Calories

23

kcal

Protein

3.0g

Carbs

2.7g

Fat

0.8g

Macro Split

Protein 46%Carbs 42%Fat 12%

Full Nutrition Facts

Calories23.0 kcal

Protein3.0 g

Total Fat0.8 g

Saturated FatN/A

Carbohydrates2.7 g

Fiber2.1 g

SugarN/A

Sodium55.0 mg

Cholesterol0.0 mg

Potassium256.0 mg

Vitamin C5.9 mg

Calcium124.0 mg

Iron1.5 mg

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FAQ

How many calories are in Malabar Spinach, Cooked?

Malabar Spinach, Cooked contains 23 calories per 100g serving.

How much protein is in Malabar Spinach, Cooked?

Malabar Spinach, Cooked has 3.0g of protein per 100g.

How many carbs are in Malabar Spinach, Cooked?

Malabar Spinach, Cooked contains 2.7g of carbohydrates per 100g.