CalorieWize

Mustard Greens, Cooked, Boiled, Drained, With Salt

Nutrition facts per 100g serving

Calories
26
kcal
Protein
2.6g
Carbs
4.5g
Fat
0.5g

Macro Split

Protein 34%Carbs 60%Fat 6%

Full Nutrition Facts

Calories26.0 kcal
Protein2.6 g
Total Fat0.5 g
Saturated Fat0.0 g
Carbohydrates4.5 g
Fiber2.0 g
Sugar1.4 g
Sodium252.0 mg
Cholesterol0.0 mg
Potassium162.0 mg
Vitamin C25.3 mg
Calcium118.0 mg
Iron0.9 mg

Similar Foods

FAQ

How many calories are in Mustard Greens, Cooked, Boiled, Drained, With Salt?
Mustard Greens, Cooked, Boiled, Drained, With Salt contains 26 calories per 100g serving.
How much protein is in Mustard Greens, Cooked, Boiled, Drained, With Salt?
Mustard Greens, Cooked, Boiled, Drained, With Salt has 2.6g of protein per 100g.
How many carbs are in Mustard Greens, Cooked, Boiled, Drained, With Salt?
Mustard Greens, Cooked, Boiled, Drained, With Salt contains 4.5g of carbohydrates per 100g.