CalorieWize

Lamb, Variety Meats And By-Products, Tongue, Raw

Nutrition facts per 100g serving

Calories
222
kcal
Protein
15.7g
Carbs
0.0g
Fat
17.2g

Macro Split

0
Protein 48%Carbs 0%Fat 52%

Full Nutrition Facts

Calories222.0 kcal
Protein15.7 g
Total Fat17.2 g
Saturated Fat6.6 g
Carbohydrates0.0 g
Fiber0.0 g
SugarN/A
Sodium78.0 mg
Cholesterol156.0 mg
Potassium257.0 mg
Vitamin C6.0 mg
Calcium9.0 mg
Iron2.6 mg

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FAQ

How many calories are in Lamb, Variety Meats And By-Products, Tongue, Raw?
Lamb, Variety Meats And By-Products, Tongue, Raw contains 222 calories per 100g serving.
How much protein is in Lamb, Variety Meats And By-Products, Tongue, Raw?
Lamb, Variety Meats And By-Products, Tongue, Raw has 15.7g of protein per 100g.