Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt
Nutrition facts per 100g serving
Calories
34
kcal
Protein
4.0g
Carbs
4.8g
Fat
0.9g
Macro Split
Protein 41%Carbs 50%Fat 9%
Full Nutrition Facts
Calories34.0 kcal
Protein4.0 g
Total Fat0.9 g
Saturated Fat0.2 g
Carbohydrates4.8 g
Fiber3.7 g
Sugar0.5 g
Sodium97.0 mg
Cholesterol0.0 mg
Potassium302.0 mg
Vitamin C2.2 mg
Calcium153.0 mg
Iron2.0 mg
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FAQ
How many calories are in Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt?
Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt contains 34 calories per 100g serving.
How much protein is in Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt?
Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt has 4.0g of protein per 100g.
How many carbs are in Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt?
Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt contains 4.8g of carbohydrates per 100g.