CalorieWize

Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry

Nutrition facts per 100g serving

Calories
363
kcal
Protein
9.0g
Carbs
73.0g
Fat
5.5g

Macro Split

Protein 10%Carbs 83%Fat 6%

Full Nutrition Facts

Calories363.0 kcal
Protein9.0 g
Total Fat5.5 g
Saturated Fat1.3 g
Carbohydrates73.0 g
Fiber4.2 g
Sugar2.8 g
Sodium1640.0 mg
Cholesterol2.0 mg
Potassium132.0 mg
Vitamin C0.0 mg
Calcium418.0 mg
Iron30.4 mg

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FAQ

How many calories are in Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry?
Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry contains 363 calories per 100g serving.
How much protein is in Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry?
Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry has 9.0g of protein per 100g.
How many carbs are in Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry?
Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry contains 73.0g of carbohydrates per 100g.