Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added
Nutrition facts per 100g serving
Calories
546
kcal
Protein
19.3g
Carbs
15.3g
Fat
49.8g
Macro Split
Protein 23%Carbs 18%Fat 59%
Full Nutrition Facts
Calories546.0 kcal
Protein19.3 g
Total Fat49.8 g
Saturated Fat5.2 g
Carbohydrates15.3 g
Fiber9.0 g
Sugar2.7 g
Sodium6010.0 mg
Cholesterol0.0 mg
Potassium850.0 mg
Vitamin C1.4 mg
Calcium70.0 mg
Iron3.8 mg
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FAQ
How many calories are in Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added?
Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added contains 546 calories per 100g serving.
How much protein is in Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added?
Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added has 19.3g of protein per 100g.
How many carbs are in Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added?
Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added contains 15.3g of carbohydrates per 100g.