Tofu, Hard, Prepared With Nigari
Nutrition facts per 100g serving
Calories
145
kcal
Protein
12.7g
Carbs
4.4g
Fat
10.0g
Macro Split
Protein 47%Carbs 16%Fat 37%
Full Nutrition Facts
Calories145.0 kcal
Protein12.7 g
Total Fat10.0 g
Saturated Fat1.4 g
Carbohydrates4.4 g
Fiber0.6 g
SugarN/A
Sodium2.0 mg
Cholesterol0.0 mg
Potassium146.0 mg
Vitamin C0.3 mg
Calcium345.0 mg
Iron2.8 mg
Similar Foods
FAQ
How many calories are in Tofu, Hard, Prepared With Nigari?
Tofu, Hard, Prepared With Nigari contains 145 calories per 100g serving.
How much protein is in Tofu, Hard, Prepared With Nigari?
Tofu, Hard, Prepared With Nigari has 12.7g of protein per 100g.
How many carbs are in Tofu, Hard, Prepared With Nigari?
Tofu, Hard, Prepared With Nigari contains 4.4g of carbohydrates per 100g.