Nuts, Coconut Meat, Raw
Nutrition facts per 100g serving
Calories
354
kcal
Protein
3.3g
Carbs
15.2g
Fat
33.5g
Macro Split
Protein 6%Carbs 29%Fat 64%
Full Nutrition Facts
Calories354.0 kcal
Protein3.3 g
Total Fat33.5 g
Saturated Fat29.7 g
Carbohydrates15.2 g
Fiber9.0 g
Sugar6.2 g
Sodium20.0 mg
Cholesterol0.0 mg
Potassium356.0 mg
Vitamin C3.3 mg
Calcium14.0 mg
Iron2.4 mg
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FAQ
How many calories are in Nuts, Coconut Meat, Raw?
Nuts, Coconut Meat, Raw contains 354 calories per 100g serving.
How much protein is in Nuts, Coconut Meat, Raw?
Nuts, Coconut Meat, Raw has 3.3g of protein per 100g.
How many carbs are in Nuts, Coconut Meat, Raw?
Nuts, Coconut Meat, Raw contains 15.2g of carbohydrates per 100g.