CalorieWize

Tofu, Dried-Frozen (Koyadofu)

Nutrition facts per 100g serving

Calories
477
kcal
Protein
52.5g
Carbs
10.0g
Fat
30.3g

Macro Split

Protein 57%Carbs 11%Fat 33%

Full Nutrition Facts

Calories477.0 kcal
Protein52.5 g
Total Fat30.3 g
Saturated Fat4.4 g
Carbohydrates10.0 g
Fiber7.2 g
SugarN/A
Sodium6.0 mg
Cholesterol0.0 mg
Potassium20.0 mg
Vitamin C0.7 mg
Calcium364.0 mg
Iron9.7 mg

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FAQ

How many calories are in Tofu, Dried-Frozen (Koyadofu)?
Tofu, Dried-Frozen (Koyadofu) contains 477 calories per 100g serving.
How much protein is in Tofu, Dried-Frozen (Koyadofu)?
Tofu, Dried-Frozen (Koyadofu) has 52.5g of protein per 100g.
How many carbs are in Tofu, Dried-Frozen (Koyadofu)?
Tofu, Dried-Frozen (Koyadofu) contains 10.0g of carbohydrates per 100g.