CalorieWize

Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded

Nutrition facts per 100g serving

Calories
501
kcal
Protein
2.9g
Carbs
47.7g
Fat
35.5g

Macro Split

Protein 3%Carbs 55%Fat 41%

Full Nutrition Facts

Calories501.0 kcal
Protein2.9 g
Total Fat35.5 g
Saturated Fat31.5 g
Carbohydrates47.7 g
Fiber4.5 g
Sugar43.2 g
Sodium262.0 mg
Cholesterol0.0 mg
Potassium337.0 mg
Vitamin C0.7 mg
Calcium15.0 mg
Iron1.9 mg

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FAQ

How many calories are in Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded?
Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded contains 501 calories per 100g serving.
How much protein is in Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded?
Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded has 2.9g of protein per 100g.
How many carbs are in Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded?
Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded contains 47.7g of carbohydrates per 100g.